Cucumber Mint Dressing

Kcal:
80
Fat:
7g
Saturates:
6g
Protein:
1g
Carbs:
3g
Sugars:
2g
Fibre:
1g
Salt:
0
Iron:
0
Calcium:
17mg

INGREDIENTS, (SERVES 2)

120g cucumber

 tbsp mint (finely sliced)

4 tbsp coconut yoghurt

1/2 tbsp Lemon juice

Pinch of sugar

Season with black pepper 

METHOD

 Peel and slice the cucumber into small chunks. 

Finely chop the mint.

 In a small bowl mix together the cucumber, coconut yoghurt, lemon juice, mint and a pinch of sugar. 

Mix well and season with black pepper.

A Low FODMAP recipe reviewed & approved By ‘A little Bit Yummy’s’ dietitian team.  

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